Paleo Tuna Cakes/Crab Cakes recipe

Ingredients:

• 1 can Canned Tuna                                        
• 1 large Egg                                                           
• 1 Tbsp Coconut Flour                                     
• 1 Tbsp Almond Meal                                        
• 1 Tbsp Green Onion (Diced)                         
• 1 spring Paleo Mayo                                            
• 1 tsp Dijon Mustard                                       
• 2 tsp Dried Bell Peppers (soften in water)                
• 1 tsp Lemon Juice                                          
• 1/2 tsp Garlic Powder                                      
• 1/4 tsp Onion Powder                                      
• Crushed Black Pepper                       
• Sea Salt                                                      
• Cayenne Pepper                                    
• 1/2 tsp Tabasco sauce (Optional)                 

Instructions:

• Soak Dried bell peppers in warm water for 10 minutes to soften.
• Mix all ingredients together and let it sit for 5 minutes to allow coconut flour to absorb some moisture.
• Form the mixture into 3-4 patties/cakes
• Pre heat an iron skillet and pan fry tuna cakes both sides in your choice of oil until golden brown. About 3-4 minutes per side on medium heat. (Every stove's heat setting varies, check every few minutes to be sure.)
• Serve with extra paleo mayo if desire.